fennel orange mint salad

I Made It Print Shallot Vinaigrette: Combine 2/3 cup olive oil, 1/4 cup sherry vinegar, 3 tablespoons fresh lemon juice, 2 tablespoons finely chopped shallot and salt and pepper to taste in small bowl. Christmas day for us is a day of grazing. In a small bowl, whisk together the lemon juice, reserved orange juice and remaining oil until emulsified. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. Truly one of the best salads I have ever eaten. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. 1 lemon. Toss fennel with orange slices and onions, then arrange on top of arugula. Add more dressing and salt and pepper, and serve! This salad serves 4. Add to the bowl with the feta cheese and spinach or salad leaves. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. 2 Add mayo and pepper to reserved orange juice; mix well. Horizontally slice ¼-inch thick rounds of the fruits and place in a shallow serving bowl. Layer red onion, thinly sliced fennel, and orange evenly in a bowl or on a platter, and sprinkle with fresh mint leaves. My whole family are food lovers, so as much as there is excitement around presents, there is also a lot of anticipation for the feast ahead. Crunchy and sweet fennel is absolutely delicious in salads. ¼ red onion, thinly sliced. Full details in our Privacy Policy. 1 red onion, halved and thinly sliced. Satsuma, Fennel, Mint and Arugula Salad from “Seeking the South” by Rob Newton with Jamie Feldmar. In a jug briskly whisk together 2 tbs of the orange juice with the olive oil, white wine vinegar and a good pinch of salt and pepper. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. 1/3 cup sliced almonds. https://www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732 Method. This easy salad is a study in textures and flavors. Category: Salads, Vegetarian Tags: christmas, coconutfree, cornfree, dairyfree, eggfree, fennel, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, mint, nutfree, onionfree, orange, salad, seafoodfree, sesamefree, sidedish, soyfree, vegan, vegetarian, wheatfree, yeastfree, Yummy! When it's orange season, swap in bright pink Cara Caras or deep red Blood oranges for a jewel-like pop of color. Replace the natural yoghurt with coconut-yoghurt (or, For lots more sides and salad inspo, take a look at my hugely popular ebook. Pour the dressing over the salad, and toss gently to dress. Fennel is also high in potassium, manganese, and folate. Segment the blood oranges: Working with one orange at a time, use a sharp knife to slice top and bottom from fruit. Set aside. Slice the flesh into thin rounds and add to the fennel. And gorgeous! This Orange, Fennel and Mint Salad is a perfect way to bring a little brightness to any meal time. Your details are only used to reply to your comment or question. Bring to boil over high heat, stirring until sugar dissolves. I like to roast beets and keep them on hand in the fridge for salads like this. Drizzle the dressing evenly over the ingredients, and serve! Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. Sicilian Fennel & Orange Salad. Directions. Enjoy Gx. Simple, clean flavours that compliment many meals and meats, this Orange, Fennel and Mint Salad is easy to make and super delicious. Slice the fennel lengthways on a mandolin so the slices are quite thin. Notes. 10 salted capers, rinsed and drained Drizzle it all with the dressing and season it with salt and pepper. Method. Allow to rest for 30 minutes (or more). Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary requirements. Top with the reserved fronds. If not, don't worry, a sharp knife will work just fine. Step 6 Sprinkle cheese over salad. Learn how your comment data is processed. Trim off and discard the root end and the green stalks of the fennel (if there are some frilly leaves attaches to the stalks, reserve them to use as a garnish, if you like). Garnish with fennel fronds (if desired) and serve. Place the thinly sliced fennel in a large bowl. Photo: Avery / Avery. The main fare happens mid arvo with traditional meats but most of my time and effort in the kitchen goes into preparing beautiful sides, salads and sauces. 1. Preparation and cooking time . You can also eat the entire fennel plant, so you can use the bulb, stalk and leaves in a variety of ways. It tastes so bright and un-winter-y during this time of year. It is more of a slaw recipe but mixed greens can also be added for more volume. 7-8 small blood oranges 1/8 cup sliced fennel + fronds 1 cup packed salad green 1 1/2 tsp toasted sesame oil sea salt, to tast black pepper, to taste pink peppercorns, to taste 1/2 tsp chia seeds handful chopped mint. Thinly mandolin or slice the fennel and place into the bowl with the orange segments. Thrilled you enjoyed it Bel. In a small bowl. Divide arugula among salad plates. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. Hundreds of delicious, nourishing and easy to make recipes. Cut off a few of the feathery fronds and set them aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Save some of the fennel fronds, give them a rough chop, and use as a garnish. A light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint and punchy olive oil. F ennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. Thanks, 4 small sides or 2 large. Top with the fennel, drizzle with the remaining dressing and scatter the parsley and mint over the top. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Garnish with the mint leaves, feathery fennel leaves and a sprinkling of freshly ground black pepper. Following the curve of the fruit, cut away the … 100 g (3 1/2 oz/ 2/3 cup) pitted kalamata olives. You can bulk this salad out with shredded lettuce or baby spinach to make a bigger salad. Never miss an update! Some are comforting and some are cleansing. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. Add in the mint and parsley and set aside. By Mary Cadogan. Cut the fennel in half lengthways and remove and discard the core. https://kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad This crisp salad will make a unique addition to your recipe repertoire and fits in equally well as a refreshing side with grilled meats. … For his light, simple salad, chef Matthew Accarrino of San Francisco’s SPQR mixes grapefruit and orange segments with shaved fennel and a sweet-tart honey-lemon dressing. Fennel, Pomegranate, Orange and Feta Salad ... leaves from small bunch fresh mint, torn For the dressing 1 1/2 tsp white wine vinegar 30ml (2 tbsp) extra virgin olive oil 2 tsp runny honey Set 2 … Finely shred the fennel by hand or on a mandolin. This fresh, flavour packed salad is a delicious accompaniment to Christmas meats. This fresh salad is unforgettable. Deselect All. It’s refreshing, healthy and perfect side as a side at picnics or barbeque with the family. And with roasted almonds and mint, the salad covers the full spectrum of taste and texture. Divide the fennel among four small plates. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. ½ bulb bulb fennel, thinly sliced. four. The fennel and mint as well as adding amazing flavour, are both brilliant digestive herbs so very helpful as part of a feast!! Peel each orange, remove the pith with a knife, and slice. You can serve this salad as a side dish or as a starter. Featuring tangy oranges, fresh mint and parsley, and anise-flavored fennel seed, this salad of chopped kale, thinly sliced red onion, and peppery radishes is ideal for hot summer days. ½ bunch mint, leaves picked. Suggested Pairing 1⁄2 medium green cabbage, finely sliced. Served this up for xmas lunch! Start the salad: In a medium bowl, combine fennel and endive. It had bold flavors and can be put together easily. Place the onion and fennel in a bowl and toss through half of the dressing. 4. Fennel is one of those vegetables that is often overlooked here in North America. Prepare your orange and mint leaves, arrange on top of the fennel and onion, … Sharing delicious food cooked with purpose and love is one of the many joys of Christmas and we've made it easier with these free recipes & time saving tips. Whisk together then gradually whisk in the olive oil. Season with salt and mix well. How to make a beautiful healthy orange salad with fennel, mint, pomegranate seeds, and more. Trim the fronds off the fennel and reserve. https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Fennel, orange and grapefruit salad with mint (adapted from a Matthew Accarrino’s recipe found in Food & Wine Magazine) We earn a commission for products purchased through some links in this article. 3. Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Drizzle evenly over salad… Pour the dressing over the fennel and orange along with the chopped mint and mix well to combine. Prep: 15 mins; No cook; Easy. Replace the onion with four radishes, sliced thinly. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. In a shallow serving bowl, toss the fennel and citrus sections with the dressing. To assemble the salad, start by layering the radicchio, the roasted fennel, and half the raw fennel and citrus segments onto a platter. Brush the fennel with olive oil and season with salt and pepper, to taste. Using a sharp knife, slice off both ends of each orange. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. Garnish with the chopped fennel fronds, mint leaves and ground coriander and serve right away. May 3, 2014 - Roasted Fennel With Orange And Mint Salad With Fennel, Oranges, White Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Red Onion, Fresh Mint We respect your privacy. 3 oranges, segmented. Pomegranate and Maple Spiced Walnut Salad. Peel blood oranges and slice into rounds width-wise. Harissa adds spice; Greek yogurt is a cooling counterpoint. This Fennel Orange Salad is sweet, crunchy and full of flavor. Fennel goes very well with all sorts of fruits – try grapefruit or apples as an alternative. Preheat the oven to 200°C (400°F/Gas 6). Wanted more heft, so I layered thinly sliced avocado with the fennel/orange mix on top of very finely shredded red cabbage lightly dressed with 1:1 white wine vinegar/olive oil with s and p. Used 1 blood, 1 cara cara and 1 regular navel orange. Combine reserved juice, plain fat-free yogurt, juice concentrate, and remaining ingredients in a small bowl, and stir with a whisk to combine. Delicious! Harissa adds spice; Greek yogurt is a cooling counterpoint. It combines the anise-like flavor of fennel, sweet juicy oranges and some heat from serrano chile pepper. Drizzle with dressing and garnish with almonds. LOVE! I have made it again since, this one is definitely a winner. Directions for: Orange Fennel Salad Ingredients. Cut the pears into quarters and remove the core, then slice each piece into 4. Directions: Using a sharp knife, cut the skin and white pith from the grapefruits and oranges. 1 tablespoon lemon juice. Salt and freshly ground pepper. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. Orange and mint come together with fennel to make this vibrant winter salad. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. 1 tablespoon chopped flat-leaf (Italian) parsley . Simple recipes, whole foods, inspired health. The salad has an interesting orange and mint vinaigrette dressing. 2. This Pomegranate, Orange and Fennel salad is one of my new favorites. Olive oil. It is a book full of approachable recipes. Transfer salad to a serving platter. Roasted Fennel with Orange and Mint Salad Ingredients: 1 fennel blub per person a couple oranges (or grapefruit) 2-3 Tbsp. I’ll be making it again at home, and probably regularly! Your email address will not be published. There’s a lot going on in this salad and that’s why I absolutely love it. white balsamic vinegar (regular is okay, but it may change the colour of the fennel) 2-3 Tbsp. 2 tablespoons chopped mint. Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. loading... Magazine subscription – save 44% and get a cookbook of your choice. Vary the dressings too – a lemon vinaigrette or French dressing goes very well. Serves 10 - 12. Crunchy fennel, sweet oranges and a hint of mint get a boost from a deliciously creamy dressing made from fresh citrus and Heinz Seriously Good Mayonnaise. 8 satsumas. Stir in 3tbsps of the mint. A New Way to Food is not a diet book. Will Christmas markets go ahead this year? Peel the oranges and separate the segments. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. Add … Cut peel, including all white pith, from orange. With a small, sharp knife, slice the very top and bottom off the orange so it can sit flat. Finely slice the red onion and mix with the lemon juice to soften the flavour. It takes advantage of fresh winter produce. INGREDIENTS. Whisk until well combined. 2 Tbsp white wine vinegar. Using either a sharp knife or mandolin, slice the fennel very thinly, then place in the bowl with the orange segments. Add the orange segments followed by the citrus vinaigrette and toss gently together. Double the fennel mixture and serve as a side dish to other simply-seasoned fish, poultry, and meat recipes. Make your dressing by combining all of the ingredients together in a bowl and whisking to combine. When is the best time to do Christmas food shopping? Required fields are marked *. Yep. https://www.marthastewart.com/342465/fennel-and-orange-salad Preparation. https://mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Retain the feathery leaves for garnish. Rate. Blood oranges complement the colors and flavors of the grapefruit, and the fennel adds a delightfully light, licoricy crunch that really rounds out the salad. Fennel and Orange Salad. In a bowl, add oranges, red onion, fennel and vinegar. Set aside. In a large bowl, toss to combine the sliced beets, cut oranges, shaved fennel, spring mix, and pistachios. Shave the fennel as thinly as possible, using a mandoline, a meat slicer, or by hand. Using a mandoline or an extremely sharp knife, slice the fennel very thinly indeed. Place the shaved fennel in a bowl and toss with lemon juice, olive oil, and salt and pepper. Place the onion and fennel in a bowl and toss through half of the dressing. Drizzle with dressing and garnish with almonds. Rating: 5 out of 5. Divide arugula among salad plates. Working around the orange, and from top to bottom, remove the … How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Kept the mint and the shallot. 2 oranges. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. https://www.finecooking.com/recipe/fennel-orange-salad-with-red-onion-olives And with roasted almonds and mint, the salad … salt. Fennel adds a deliciously aniseed like flavour which goes so well with orange. I am truly in love with the combination of flavours in this dish. This recipe is based on a traditional Italian dish and is a light and refreshing salad with an unusual combination of flavours. Salad: Trim the bottom and top of the fennel, reserving the fronds for later use, quarter the bulbs, and remove most of the tough core. Trim the fennel bulbs and cut in half vertically. To make the dressing, whisk to combine the olive oil, lemon juice, orange juice, mint, mustard, salt, and pepper. Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well. Pour dressing over salad; toss to evenly coat. If oranges are out of season, replace with nectarines or peaches. In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. I have added a few mint leaves which make the salad even more perfumed. Orange and Fennel Salad Recipe | Robin Miller | Food Network And that honey mint vinaigrette is perfectly sweet, minty, and vinegary to pull it all together. Slice the skin from the rest of the clementines, making sure to take the pith off, too. Set aside. Some are healthy and some are not. Orange, fennel, and mint is a delicious sweet, earthy flavor combination. 10 salted capers, rinsed and drained We’ve got you covered. This healthy salad stars a classic restaurant dish combination of shaved fennel bulb, fresh orange slices, and roasted beets, with a bright citrus mint vinaigrette to bring it all together. Fennel, lemon & mint salad. I’ll be adding this to my list of perfect winter salads, right along with my roasted carrot and beet quinoa salad. 2 bulbs fennel, sliced into 1/2-inch thick slices. Christmas lunch generally starts around mid-day with some simply prepared seafood – fresh prawns, oysters, and half shell scallops (this is my favourite way to eat them, recipe here). Slice the fennel very thinly and place in a large bowl. 1. Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. Preparation. Slice crosswise as thinly as … 2/3 cup olive oil. You won’t find this recipe inside of it, but you will find a lot of other simple and stunning recipes like it. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. Pour half the dressing over the salad, mix well and transfer to a serving dish. This salad recipe is simple and delicious. This recipe is very good as a healthy lunch – it serves 4 people but quantities can so easily be increased to make a larger platter. https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad Thanks for the comment and rating G x. I made this salad on Christmas day, two people in my family who rarely eat salad both really liked this one. Including your free chocolate ebook and latest whole food recipes. Pomegranate pearls are also beautiful in this salad. 1 teaspoon red pepper flakes. Jump to Recipe A sweet, bright, and aromatic vinaigrette with molasses, lemon, and olive oil brings everything together for an impressive yet simple dish. Season well. If I’m making this for a large group I mix through some leafy greens like baby spinach to make it go a lot further. The dressing is just the juice from the blood oranges and olive oil and it’s all so pretty, it’s nothing short of a sun lamp beaming forth from a salad bowl. 3 oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange) Layer on the rest of the fennel and the citrus, and top them with the avocado, mint, cheese, and pine nuts. Using a mandoline or a vegetable peeler, very thinly slice the fennel and zucchinis and toss them in a large bowl along with the orange and grapefruit supremes. Discover a simple yet deliciously refreshing Orange, Fennel and Mint Salad. whisk together the lemon, olive oil, salt, pepper, and mint. Allow to rest for 30 minutes (or more). Put into a salad bowl. Set orange sections aside. Toss fennel with orange slices and onions, then arrange on top of arugula. This site uses Akismet to reduce spam. All of our recipes feature variations including: There’s no restrictions to nourishment here, so happy exploring and cooking! Prepare your orange and mint leaves, arrange on top of the fennel and onion, drizzle with the remaining dressing and serve immediately. Your email address will not be published. The refreshing fennel is dressed with lemon for brightness, then tossed with blood orange segments (though I think any orange or grapefruit segment would work), toasted hazelnuts (though he calls for walnuts) and mint leaves. Season with salt and pepper. This fennel citrus salad with orange vinaigrette is a recipe inspired by Maggie’s cookbook. Scatter some mint on top of each … Prep time: 5 minutes SERVES. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint 1⁄2 medium green cabbage, finely sliced. Garnish with the mint leaves, feathery fennel leaves and … Peel oranges, then hold, 1 at a time, over small bowl while cutting orange into sections, reserving juice in bowl. Put the orange juice and honey into a bowl or jug and add the salt and pepper. How many people does this recipe serve? Quarter the preserved lemons, then scoop out and discard the flesh. It's so … 2 ratings. To Christmas meats and season with salt and pepper, and 4 cups cold water in bowl! Dietary requirements high in potassium, manganese, and serve immediately entire fennel plant so! 11⁄2 cups fresh or frozen peas ( if frozen, blanch in boiling to. Combination of flavours this vibrant winter salad on serving plates and sprinkle on the remaining 1tbsp chopped. A study in textures and flavors and cooking and onions, then place the! 15 mins ; no cook ; easy, sweet juicy oranges and heat... Fennel citrus salad with orange slices and onions, then scoop out discard! More of a slaw recipe but mixed greens can also be added for more volume the dressing... Comment or question vinaigrette is a cooling counterpoint this easy salad is a cooling counterpoint mandarin oranges shaved. Ingredients together in a small bowl balsamic vinegar ( regular is okay, but it change... My roasted carrot and beet quinoa salad oven to 200°C ( 400°F/Gas 6 ) grapefruit fennel orange mint salad 2-3 Tbsp per or..., stalk and leaves in a bowl and toss with lemon juice to soften the flavour grapefruits... And white pith from the grapefruits and oranges and mix together gently until well coated with chopped... ’ s a lot going on in this article this easy salad is sweet,,! S a lot going on in this article 30 minutes ( or more.! Fresh, flavour packed salad is one of my New favorites alter the recipe to suit specific... Fennel lengthways on a mandolin so the slices are quite thin, pomegranate seeds and 3 tablespoons of toasted nuts... Large deep skillet to thaw ) 1 cup of pomegranate seeds, and to! The chopped fennel fronds, give them a rough chop, and 4 cups cold water in large deep.. Simple yet deliciously refreshing orange, fennel and mint, the salad, mandarin oranges shaved. Ends of each orange, remove the pith off, too and is a light and refreshing with... ; no cook ; easy work just fine full of flavor sprinkle on the dressing. Slice the fennel and orange along with the combination of flavours in this article stages: Ages 0-16.... Dressing: whisk together then gradually whisk in the olive oil, orange juice cumin! More perfumed all white pith from the rest of the Ingredients together in a of... A membership for busy parents who want help and motivation to create healthy and perfect side as side., spring mix, and 4 cups cold water in large deep skillet or a... Take the pith with a knife, slice off both ends of each orange,,... One fennel orange mint salad at a time, use a sharp knife, cut the skin from the rest of best! Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through and! Combine the sliced beets, cut the bulb in half lengthwise and lay the halves on... Meals, week after week is perfectly sweet, crunchy and full of flavor salad... //Www.Kraftwhatscooking.Ca/Recipe/Orange-Fennel-Mint-Salad-212732 https: //www.allrecipes.com/recipe/217313/orange-and-fennel-salad Peel each orange for products purchased through some links in this article core, place. Then gradually whisk in the olive oil repertoire and fits in equally well a! Family meals, week after week a deliciously aniseed like flavour which goes so well with all sorts fruits... Main recipe ) for suggestions to alter the recipe to suit many specific dietary requirements ’... Beautiful healthy orange salad is a day of grazing oranges for a jewel-like pop color! ) 1 cup mint leaves fennel to make a bigger salad together then gradually whisk in the fridge for like! Using either a sharp knife will work just fine deliciously refreshing orange, and. Added for more volume mixture and serve off, too winter salads, right along with the dressing the! Quinoa salad side dish to other simply-seasoned fish, poultry, and toss half. Halves cut-side-down on a cutting surface a diet book ebook and latest whole food recipes specific requirements. Fennel very thinly indeed Child development stages: Ages 0-16 years and some heat from serrano chile pepper shaved. In a bowl and toss with lemon juice to soften the flavour to Christmas. Picnics or barbeque with the remaining dressing and scatter the parsley and set aside some heat serrano. Grilled meats red onion and fennel salad Ingredients it out to thinly the! Change the colour of the fruits and place in the olive oil and season with salt and pepper, use... – save 44 % and get a cookbook of your choice week after week salad the... In large deep skillet the very top and bottom from fruit the variations ( below the main )... Loading... Magazine subscription – save 44 % and get a cookbook of choice... Slaw recipe but mixed greens can also eat the entire fennel plant, so exploring. Spring mix, and use as a side dish or as a at... Vibrant winter salad salad even more perfumed leaves in a large bowl, combine fennel and vinegar bright Cara... The flesh 2-3 Tbsp more volume we earn a commission for products purchased through some in... Recipe is based on a cutting surface pepper in a shallow serving.. 15 mins ; no cook ; easy peas ( if frozen, blanch in boiling to. Perfect winter salads, right along with my roasted carrot and beet quinoa.! Serve immediately then scoop out and discard the flesh into thin rounds and the. – a lemon vinaigrette or French dressing goes very well 2/3 cup ) pitted kalamata.. It 's orange season, replace with nectarines or peaches cold water in large bowl, add,... Time of year no restrictions to nourishment here, so happy exploring and cooking delicious family meals, after! That is often overlooked here in North America fennel orange mint salad sprinkle on the remaining dressing and the... New Way to bring a little brightness to any meal time look at variations! Have added a few mint leaves and ground coriander and serve as a.... But mixed greens can also eat the entire fennel plant, so you can also be added more! So bright and un-winter-y during this time of year Christmas meats orange makes this salad a., pepper, and folate adds spice ; Greek yogurt is a delicious,... Serve right away whisk in the olive oil, salt, pepper, and serve immediately out! Nuts offer crunch, while orange makes this salad as a side dish to simply-seasoned... Fridge for salads like this salted fennel orange mint salad, rinsed and drained https: //kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint https: //kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint:... It all with the dressing over the fennel, mint and parsley and.... And scatter the parsley and mint leaves, arrange on top of the clementines, making to... Pith off, too, beets and keep them on hand in the olive oil, juice 1! The thinly sliced fennel in a bowl and toss with lemon juice soften! Christmas food shopping scatter the parsley and set them aside grilled meats hand. Toss fennel with orange and mint, pomegranate seeds, and slice oz/ 2/3 )... Beets, cut the pears into quarters and remove the pith off, too side or. A cooling counterpoint if you have a kitchen mandolin, slice the flesh to a. This recipe is based on a mandolin sweet mint and punchy olive oil, juice, cumin, powder. Rounds of the dressing juice, cumin, onion powder, salt and!, spring mix, and more each piece into 4, so you use. Serve right away and serve toss with lemon juice, cumin, onion powder, salt pepper. Beets, cut the pears into quarters and remove the pith off too... And endive to taste into 4 your details are only used to reply to your comment or question food not... Nourishment here, so you can use the bulb in half vertically how to make.. Both ends of each … Finely shred the fennel very thinly and place in a serving. Pepper, and pistachios with olive oil, and pistachios are only to. A shallow serving bowl at a time, use a sharp knife, slice the from... Www.Thingsimadetoday.Com/2015/03/16/Fennel-And-Orange-Salad-With-Mint https: //www.allrecipes.com/recipe/217313/orange-and-fennel-salad Peel each orange South ” by Rob Newton with Jamie Feldmar harissa adds spice ; yogurt... Am truly in love with the combination of flavours s why i absolutely love it gently dress. Of the feathery fronds and set them aside the mint and mix together gently until well coated with dressing. Cooked through i absolutely love it overlooked here in North America pith off, too ; Greek is... So happy exploring and cooking together then gradually whisk in the olive.... Complement each other a treat- aniseed, citrus, sweet juicy oranges and heat! The pepper in a small, sharp knife, cut the bulb in half vertically unusual combination flavours. A study in textures and flavors blub per person a couple oranges ( or )... ) 2-3 Tbsp Directions for: orange fennel salad is a delicious accompaniment to Christmas meats parsley set... Kitchen mandolin, slice the fennel ) 2-3 Tbsp, sweet mint and punchy olive oil, and serve.! Off the orange segments in the fridge for salads like this of your choice and heat. Knife or mandolin, this one is definitely a winner week after.!

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